Benched 255x10. Estimated 1rm is now 340. Come all the way at me.
Hit 315x10 on squat. New 10rm which puts me at a 420lb squat. Doesn’t seem like much, but since I was squatting 225x5 about 1.5 months ago, I’m pretty pumped.
If you say “pumpkin spice lattes” in a mirror 3 times, a white girl in yoga pants will appear and tell you her favorite things about fall.